12 Steps To Self Care

1.    If it feels wrong, don’t do it (unless it’s working out) :o)

2.    Say “exactly” what you mean

3.   Trust Your Instincts

4.   Don’t be a people pleaser

5.   Never speak bad about yourself

6.   Never give up on your dreams

7.   Don’t be afraid to say “No”

8.   Don’t be afraid to say “Yes”

9.   Be Kind to yourself – and others

10.  Let go of what you can’t control

11.  Stay away from drama & negativity

12.  Love!

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